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We have summer Fridays, but I usually work a bit later, so I grabbed an RXBAR for the train and decided to save my calories for dinner that night with my family.

When I got in, my family and I went over to Cove Hollow Tavern, which is an adorable little spot in East Hampton.

I like that you only need one hand to drink them, so I can multitask and work on something else at the same time.“My kids like to help, and it’s nice to have something to do where we’re all equally skilled.” (Her son’s 8 and her daughter’s 5, so she’s maybe selling herself short here.) This week, Whelan dined at her favorite restaurant, Nobu, before decamping to the Hamptons for a picnic on the beach, grilled corn with Old Bay, and frozen yogurt that’s too good to be true. Thursday, August 24I start most days with a workout.Today, however, I didn’t have enough time to take my usual class before an early meeting, so I made my favorite Grady’s Cold Brew at home with a splash of almond milk and brought it along.It was our last night in the city before heading to the Hamptons for the last week of summer, and I was craving my usual order.My husband makes fun of me because I get the same thing every time. It’s always the yellowtail sashimi with jalapeño, black-cod butter-lettuce wraps (no crunchy on top), and a spicy tuna hand roll without rice.

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