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Her post-session e-mails are always thorough and incredibly helpful, and her thoughtful responses to my mid-week questions about difficulties practicing or even just coping with pulled muscles are priceless.

For years, I have watched others participate in yoga classes and decided that it was not for me.

The individualized attention allows me to understand the look and feel of the poses and to practice on my own.

The follow-up and email suggestions have helped me incorporate yoga in my daily life and travel. I have always loved yoga but just could not work most studio classes into my schedule.

Then, the reasons for my discomfort became much more acute.

Several years ago, I developed a health condition that affects the way I look and makes it very difficult for me to exercise in front of other people.

“I started doing yoga on a regular basis a little over a year ago.

Kelly’s personal attention to every movement and yoga position teaches proper alignment and breathing, and her soothing instruction coupled with the fantastic music provide a wonderful, healing, rejuvenating experience.

Through our 1:1 sessions, I’ve gained a new level of body awareness that’s given me such a relief for my sore muscles and problem areas, such that I no longer need physical therapy… “Kelly is a knowledgeable, patient, modern, calming yet challenging instructor.

I was making at least 4 doctors’ visits a month to get shots and prescriptions for everyday pain management.

It not only affected my work, but also kept me from doing fun things with my kids.

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